Problem-focused vs. Solution-focused
I think I constantly focus more on my alcoholism than on my sobriety. It's easy to talk about me being a drunk and how I feel when I'm...
Last Relapse?
I've had a few relapses since I've last posted and a few too many consequences for having done so. I think a lot about my sobriety, or...
Missing days
I know it's been a few days since I have posted or done an exercise... I actually did do one but it was at work with a bad connection and...
Strengths
In this exercise, I was required to ask someone what three strengths of mine I had in relation to my profession and I asked my husband if...
Solution-Focused Vs. Problem-Focused
Focusing on problems is a much easier thing to do. It's like being in a room and only seeing everything that's the color brown - a chair,...
Eight days sober...
So I made it past a week. Work is OK. My internship starts soon. Things seem to be getting better at home. However, I want to try to do...